When Toys Age
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JOURNAL SECTIONS

LIFE DESIGN FRAMEWORK……………..1-6

MONTHLY FRAMEWORK……………....7-15

WEEKLY FRAMEWORK………………..16-30

DAILY FRAMEWORK………………..…31-130

FREE PAGES………………………...….131-150

 
 
 

LIFE DESIGN

Each journal opens with a coaching section based on exercises built from our Triple Alignment Model, designed to align your mission, goals, and values, and integrate these into your routine and lifestyle.


 
 

GOAL + VISION BOARD

  • Visualize your ideal life and ideal self

  • Brainstorm personal, wellness, career, and relationship goals

  • Establish top 3 quarterly goals with key indicators and action items

  • Brainstorm key values

  • Identify people, content, and habits to fuel your goals


 

ALIGNMENT + INTEGRATION

  • Set your mission statement

  • Set your toward and away values

  • Alignment your mission, goals, and values

  • Establish accountability

  • Integration your mission, goals, and values into your daily routine

  • Plan your ideal week


 
 
 
 
 

MONTHLY

Each journal opens with a coaching section based on exercises built from our Triple Alignment Model, designed to align your mission, goals, and values, and integrate these into your routine and lifesTyle.


 
 

PLANNING

  • Set your monthly mission

  • Visualize your month using the calendar section

  • Record important dates and notes

  • What do you hope to accomplish this month?

  • Who do you need to be this month?


 

REFLECTION

  • What were your key takeaways and lessons learned this month?

  • In what ways was this month a success?

  • Who did you show up this month? Were you who you wanted to be?