The EQ Journal, a condensed version of The Equilibrium Journal, is a weekly journal’s productivity, health, mindfulness, and gratitude-driven design gives students the structure to manage their shifting roles and responsibilities, while also encouraging them to live more balanced lives.
Hillary also comments on the team’s approach, and why they chose a journal to carry out their mission.
Sometimes, it’s the smallest things that make the most impact. A journal is something we can use everyday, something we can bring everywhere with us. One that literally follows us through our journey, just like the incredibly powerful skills that we adopt while using the journal. If we’re going to attempt at solving the problems of our generation, it has to be something physical, something accessible, something affordable, something that schools can easily adopt. And The EQ Journal—it’s that thing.